Energy of the Untamed Heart

Burnout, stress, awareness..PLW Thursdays

We all have it as humans..stress and burn out..but it doesn't have to be.
.
Join me as I share some nuggets of awareness.

Nurture Herself - a conversation with Amanda Fortin

Amanda is a midlife stepmom, high school teacher, Reiki master, and life coach.  She is the creator of Nurture Herself because I felt we need a place to learn how to take care of us.  She aligns her knowledge of self development and self care, reiki, and her experience in education with 10 plus years of teaching high school students to strategize, plan, and advocate for themselves and created programs, community, and events that help women nurture themselves. Amanda helps women learn the tools and strategies to nurture themselves that feel right to them and can be implemented into their lives. She helps women  take back control of their lives and find joy in every day. 
You can find more support with Amanda at Instagram: @amandamaecoaching
Facebook: AmandaMae Fortin
Podcast: Nurture Herself:  https://www.buzzsprout.com/2239348/share
 
I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
 
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
 
Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.
 
So much love and gratitude to you all. 

Finding Joy in the Hard - a Conversation with Suzanne Andora Barron

Suzanne Andora Barron is a writer, Jin Shin Jyutsu and Yoga Practitioner, Meditation Coach, Podcaster
Losing a child is among the most unthinkable, difficult and painful experiences for any parent.  Suzanne lost her son from leukemia at age 9.  
In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep grief for three years. I was lost and uncertain how to live. I wanted to feel happy again—and I would get glimpses of it through our younger son, but I couldn’t sustain it.”
Slowly, through meditation, yoga, prayer and a healing practice called Jin Shin Jyutsu, Suzanne found a different way to approach life.
Living to survive was no longer enough. She wanted to thrive again. She knew that it was possible to see and feel deep joy even in hard things. Things she hadn’t chosen.  
“I know deep joy because of our struggles and our grief. My life now is rich, vibrant, and full, not in spite of my loss but because of my loss.” 
Suzanne has spent the last 10 years helping empower and inspire women who have suffered loss (all kinds of loss), health crises, feelings of overwhelm, anxiety, depression or simply those who don’t recognize themselves or their lives anymore.  
You can find more support with Suzanne at www.https://suzanneabarron.com 
Her podcast, Finding Joy in the Hard is available on all listening platforms.
Her charitable organization is called Christopher Barron Live Life Foundation
 
You can follow me in all the spaces energetics including:
http://www.foxdenenergetics.com
https://www.facebook.com/groups/foxdenenergetics
Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.
As always, so much love to you all
RSSVERIFY

Breathing into Your Heart - a Conversation with Julia Christine

 
Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner compass. She is also the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into complete wellness and live the life of our dreams. 
 
You can book a healing session with Julia here! 
 
Receive Julia's FREE Method to Protect Your Energy here!
 
Julia can also be reached directly through Facebook as Julia Christine or through Instagram at @juliachristinehealer (Her website will be up soon... www.juliachristinehealer.com)
 
Be sure to check out the Life After Breath podcast (available on all your favorite podcast platforms) Life After Breath on Apple Podcasts
 
And then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | Facebook
 
As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.
If you have any specific requests for the podcast, absolutely reach out and let me know.
I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.
I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
I'd be grateful if you'd please take a moment to subscribe/follow here so you don’t miss any new episodes and of course., if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.
 
So much love and gratitude to you all. 

Creating space for inner peace through yoga and sound healing - Megan Lee

It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories.
Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance the Universe wants to send our way.
She is a yoga instructor, sound healing practitioner and life coach.  
Megan became a sound healer to help reach those individuals who were not necessarily ready to talk about their thoughts, feelings, emotions.  
Through sound healing and restorative yoga practice, she helps people unwind from daily chronic stressors and unwind the nervous system.
She has a belief that yoga is for everybody and every-body and she is on a mission to create spaces of stillness and connection from within.
I say that Yoga found me at my worst and has changed my life for the best. 
You can find Megan on IG: @edmontonyogacoach 
As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.
 
If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
 
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
 
Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.
 
So much love and gratitude to you all. 
 

Energy Whispers Transformation - A conversation with Voula Stojkovic

Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities.  She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Records Reader, EFT Practitioner, Certified Whole Wellness Coach and Numerologist
With all of these amazing tools at her fingertips, her preferred means of assisting her clients is through bio energy healing sessions, both in person and distance via zoom.
We all know that our human is comprised of 99.999% energy and only 0.0111% particulate matter, so basically, we hold lots of energy in our cellular makeup.  When the energy in our body cannot flow freely through the body, it can manifest as physical, emotional, or mental pain.
Bio-Energy Healing is a powerful tool for restoring your natural flow of energy.
“The power of bio-energy healing resides in the subtle dance of life force, unlocking the body’s potential for self restoration.  It’s a profound journey where energy whispers transformation and healing becomes the silent symphony of well-being.”
Distance work doesn't limit the flow of energy; intention bridges the gap. 
Voula’s powerful gifts as a Bio Energy Healing Practitioner have supported her clients in releasing trauma from their bodies, calming their nervous systems, alleviating physical pain, achieving mental clarity, enhancing sleep quality, cultivating patience and presence in their lives, feeling more connected to their bodies, and experiencing greater grounding, among other benefits!  
Connect with Voula on FB @Voula Stojkovic, IG @thecalmingheart or you can find her locally (in Vancouver) where she offers in person sessions both at her home office and at her location at the metaphysical bookstore, Crystal Vibes. 
 
As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.
If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.
So much love and gratitude to you all. 
 
 

Domestic Violence and Narcisssism - a conversation with Stephany Ann

Domestic violence permeates our society.  It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally.
It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship.
Join me in today’s conversation as I interview Stephany Ann.
Stephany Ann is a survivor who spent 17 years married to two narcissists.
She is an attorney with expertise in domestic violence, having won the Governor’s award for her advocacy work.
Stephany is on a mission to highlight the commonality of domestic violence and intimate partner abuse, emphasizing that it extends far beyond physical violence.  With her personal brand rooted in storytelling, healing, self love and empowerment, she brings a unique perspective to the conversation.
You can reach at stephanyannspeaks@gmail.com
Powerful topics, powerful conversations.  I can’t thank Stephany Ann enough for her contributions to the collective to help shine the light of awareness for humanity, male, female, binary, everyone who may have or may be experience domestic violence.
We need to step up and make this known so that the healing and letting go of violence can continue.
Subscribe so you don’t miss any episodes and please share this out to anyone who might want to hear it.  It's important to make this information known and public.
I can be found on many of the social platforms, FB and IG at mielle fox.
My website www.foxdenenergetics.com is available for contact and more support.
Shine your light, use your voice - shift is possible, one heart at a time.  It starts with leaning into your own power, your own heart, your own voice.
 
Sending you so much love.

From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland

Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki.  Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium.
Her best advise after multiple decades in the corporate world:
Listen to your heart! As a seasoned manager I frequently forgot my needs and passions while working. Don't lose sight of them and enjoy life more pursuing your dreams. 
 
For more support or to reach Suzanne:
Facebook is Suzanne Sheldon Masland.
If you would like a Reiki session please contact Suzanne at 802-698-3252. 
She practices in Vermont as well as California.
 
Once again, there are so many ways we can support our passions and help the collective.  It just involves being curious and willing to try new things and lead from the heart.
 
Please follow along here and subscribe for more solo and guest episodes as we explore the Energy of the Untamed Heart
 
You can find me in all the spaces including:
 
FB/IG at mielle fox
Private FB group: https://www.facebook.com/groups/foxdenenergetics
Website: http://www.foxdenenergetics.com
 
As always, sending so much love to you all