Energy of the Untamed Heart

Creating space for inner peace through yoga and sound healing - Megan Lee

It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories.
Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance the Universe wants to send our way.
She is a yoga instructor, sound healing practitioner and life coach.  
Megan became a sound healer to help reach those individuals who were not necessarily ready to talk about their thoughts, feelings, emotions.  
Through sound healing and restorative yoga practice, she helps people unwind from daily chronic stressors and unwind the nervous system.
She has a belief that yoga is for everybody and every-body and she is on a mission to create spaces of stillness and connection from within.
I say that Yoga found me at my worst and has changed my life for the best. 
You can find Megan on IG: @edmontonyogacoach 
As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.
 
If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
 
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
 
Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listnership algorithm.
 
So much love and gratitude to you all. 
 

Energy Whispers Transformation - A conversation with Voula Stojkovic

Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities.  She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Records Reader, EFT Practitioner, Certified Whole Wellness Coach and Numerologist
With all of these amazing tools at her fingertips, her preferred means of assisting her clients is through bio energy healing sessions, both in person and distance via zoom.
We all know that our human is comprised of 99.999% energy and only 0.0111% particulate matter, so basically, we hold lots of energy in our cellular makeup.  When the energy in our body cannot flow freely through the body, it can manifest as physical, emotional, or mental pain.
Bio-Energy Healing is a powerful tool for restoring your natural flow of energy.
“The power of bio-energy healing resides in the subtle dance of life force, unlocking the body’s potential for self restoration.  It’s a profound journey where energy whispers transformation and healing becomes the silent symphony of well-being.”
Distance work doesn't limit the flow of energy; intention bridges the gap. 
Voula’s powerful gifts as a Bio Energy Healing Practitioner have supported her clients in releasing trauma from their bodies, calming their nervous systems, alleviating physical pain, achieving mental clarity, enhancing sleep quality, cultivating patience and presence in their lives, feeling more connected to their bodies, and experiencing greater grounding, among other benefits!  
Connect with Voula on FB @Voula Stojkovic, IG @thecalmingheart or you can find her locally (in Vancouver) where she offers in person sessions both at her home office and at her location at the metaphysical bookstore, Crystal Vibes. 
 
As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.
If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.
You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.
Please take a moment to subscribe/follow here so you don’t miss any new episodes and of course, I’d be thrilled if you’d be so kind as to leave a 5 star review here so we can keep this podcast up in the listernship.
So much love and gratitude to you all. 
 
 

Domestic Violence and Narcisssism - a conversation with Stephany Ann

Domestic violence permeates our society.  It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally.
It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship.
Join me in today’s conversation as I interview Stephany Ann.
Stephany Ann is a survivor who spent 17 years married to two narcissists.
She is an attorney with expertise in domestic violence, having won the Governor’s award for her advocacy work.
Stephany is on a mission to highlight the commonality of domestic violence and intimate partner abuse, emphasizing that it extends far beyond physical violence.  With her personal brand rooted in storytelling, healing, self love and empowerment, she brings a unique perspective to the conversation.
You can reach at stephanyannspeaks@gmail.com
Powerful topics, powerful conversations.  I can’t thank Stephany Ann enough for her contributions to the collective to help shine the light of awareness for humanity, male, female, binary, everyone who may have or may be experience domestic violence.
We need to step up and make this known so that the healing and letting go of violence can continue.
Subscribe so you don’t miss any episodes and please share this out to anyone who might want to hear it.  It's important to make this information known and public.
I can be found on many of the social platforms, FB and IG at mielle fox.
My website www.foxdenenergetics.com is available for contact and more support.
Shine your light, use your voice - shift is possible, one heart at a time.  It starts with leaning into your own power, your own heart, your own voice.
 
Sending you so much love.

From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland

Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki.  Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium.
Her best advise after multiple decades in the corporate world:
Listen to your heart! As a seasoned manager I frequently forgot my needs and passions while working. Don't lose sight of them and enjoy life more pursuing your dreams. 
 
For more support or to reach Suzanne:
Facebook is Suzanne Sheldon Masland.
If you would like a Reiki session please contact Suzanne at 802-698-3252. 
She practices in Vermont as well as California.
 
Once again, there are so many ways we can support our passions and help the collective.  It just involves being curious and willing to try new things and lead from the heart.
 
Please follow along here and subscribe for more solo and guest episodes as we explore the Energy of the Untamed Heart
 
You can find me in all the spaces including:
 
FB/IG at mielle fox
Private FB group: https://www.facebook.com/groups/foxdenenergetics
Website: http://www.foxdenenergetics.com
 
As always, sending so much love to you all

The Language of Light - a conversation with Liz Perlin O'Hara

Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings.  
 
As a former artist, who thought the creative "making" part of herself was behind her, Liz now combines her healing and channeling work with her Visual artist self to record beautiful and powerful images and video representations of her Light Language messages.  
 
Fb, IG and youtube @lizohara.lizperlinohara 
She can also be found on Etsy at: VibrationsInLight
 
Thank you dear listeners for joining me today as we continue to explore the myriad of ways the Universe speaks energetically to our human expression.
 
Be sure to subscribe here and please take a moment to offer a 5 star review so this podcast stays current in the viewing algorithm.
 
You can find me in all the places, FB and IG at mielle fox.  
I invite you to join my private FB group at https://www.facebook.com/groups/foxdenenergetics
Or visit me on my website by the same name:  http://www.foxdenenergetics.com
 
As always, sending you so much love.
 

360 degrees of beauty- a conversation with Carla Sardinha Unger

Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places.  She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co.  
 
Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and spirit
 
She is a personal growth coach, a certified Whole Wellness Coach and certified EFT practitioner 
Carla can be found at:
 
IG: carla_sardinha-unger
FB: carla sardinha unger
Arbonne representative: arbonne.ca
Website: inbloombeautyco.com
You can follow me in all the spaces energetics including:
 
http://www.foxdenenergetics.com
https://www.facebook.com/groups/foxdenenergetics
 
Tag a friend, subscribe and get notified for more ways to tap into the Energy of the Untamed Heart.
 
As always, so much love to you all
 

Art as a Pathway to Healing - a conversation with Dawn Renee Bova

 
Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges.
 
As a nurse practitioner specializing in recovery and mental health wellness, she's a compassionate advocate for those impacted by substance use, mental health illness, and grief. 
 
Dawn's faith is an integral part of her journey, and she believes that art is a powerful tool for spiritual growth and connection. 
 
Her experiences with substance use, grief, and significant losses have given her a deep understanding of the healing power of creativity and connection, and she's dedicated to sharing those gifts with others. 
 
Contact: https://www.instagram.com/dawnreneebova/
 
Dawn's work is a reflection of her soulful spirit and a celebration of the human experience. If you honor your divine spirit, pick up one of her prints at  dawnbovaprints.com, and she welcomes connections and collaborations with fellow seekers and dreamers at dawn@dawnbovaart.com
 
I think what hits home for me from this conversation is the awareness that there is always light through the darkness, there’s no shame in asking for help and support, unconditional acceptance of the journey.
 
If you found this episode helpful for you or perhaps for someone who might need to hear this, please tag them and invite them to subscribe for more guest episodes.  You just never know who needs to hear the information; it might not hit home deeply for you, but it could save someone’s life or honor their journey.
 
Follow me on FB and join my private energetics group here, https://www.facebook.com/groups/foxdenenergetics
Or via my website at http://www.foxdenenergetics.com
 
As always, thank you for your time and support here on the podcast.  Sending you so much love

It's more than just stretching - a conversation with movement specialist Janis Isaman

Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and she has extensive training and experience in various movement modalities, including Pilates, yoga, and functional movement.  Janis has helped numerous clients overcome chronic pain and improve their physical and mental health through her innovative and effective approach to movement therapy.
 
You can find more support and information for Janis at the following links:
 
Website: mybodycouture.com 
Facebook: Facebook.com/mybodycouture 
Instagram: Instagram.com/mybodycouture 
Elephant Journal:  https://www.elephantjournal.com/profile/janis-isaman/ 
LinkedIn:  https://ca.linkedin.com/in/jisaman 
YouTube:  https://m.youtube.com/user/janisisaman
If you found this episode helpful, please feel free to tag a friend and share.  I’d be grateful for your 5 star review of my podcast so we can stay visible in the algorithm.
 
I’m so honored to be able to bring you a variety of guest interviews and stories to share as we walk our way back home to our heart.  You can follow me on FB/IG at mielle fox, in the private fb group https://www.facebook.com/groups/foxdenenergetics  or via the website at www.foxdenergetics.com
 
As always, sending so much love.