Energy of the Untamed Heart

The gift is in the receiving - Minisode part 3

One more day to Thanksgiving and I wanted to wrap up 3 part minisode extravaganza with recognizing the gift  in the exchange of receivership as well as giving.
To be mindful, in the moment and to both give and receive from our heart, with openness, expansion and unconditionality is one of the finest ways to elevate your vibration and the vibration of the collective.
It's been my pleasure to share these random philosophies this week with you all.
I wish you good health, good wishes, and peace in your heart during this holiday weekend.
I'll be back with a new guest episode next week so be sure to stay tuned, subscribe so you don't miss anything.
Sending you all so much love.

How to Uplevel Your Gratitude Practice - minisode part 2

Expressing gratitude is key to bringing yourself to a state of greater heart centeredness.  However, sometimes we rattle of things verbally but leave alot of the mindfulness out of the picture.
Join me for this brief chat about how and why it's so important to spend some time in the gratitude ritual experience and expression.
Feel free to tag a friend.  I'd be grateful if you'd leave a review (5 star would be the bomb diggety) which of course, helps to boost the podcast so others can see and find it too.
With that, I would like to say how extremely grateful I am to have the honor and privilege to bring these episodes forward for you and for your continued support.
Sending so much love to you all. 

Are You Feeling Spiritually Bankrupt - a minisode

As we head in to this Thanksgiving week, I wanted to share a few short minisodes of things on my mind about grace, gratitude, hearing our heart, taking back our power, knowing our truth.
I thought I'd start with spiritual bankruptcy aka giving your power away to sources outside of yourself.  Take a listen as I share my ideas about tools of clarity and learning to hear your heart, your higher self, your intuition.
Please leave a review or comment so I can bring more of what you want to hear.  
Here's a link to the monthly virtual meet up called Unconditionally You - an open forum for conversations about what it means to show up unconditionally.
As always, sending you so much love.

A Child’s Heart Speaks Clearly ~ My Conversation with Delisa Abraham

How pure is it when our child shares their vision for making this world a better place?  How amazing is it when that vision is brought forward to shift the collective?  Join me for today's episode with my guest Delisa Abraham who is the orchestra conductor for her daughter's vision.
Here are the takeaways and gold nuggets from the episode but do yourself a favor and listen to the entire episode - you won't want to miss this one!
Stay curious and explore ~Your transformation starts with an idea and grows from there
You can have confidence but that doesn’t mean we can’t feel a dent in our shield which requires us to practice our confidence and go deep if we feel a dent - explore it
Practice forgiveness
Maintain a child’s mind of authenticity, genuineness, visions, possibilities - children naturally access the quantum so easily before the layers of programming blur the possibilities we choose to see
Have a vision and take inspired action ~the speed bumps along the way are really just asking you if you’re going to stay the course of your purpose
Create and lay a foundation of the space you choose to create
What aligns transforms, what doesn’t will fall away
What and where you focus will bring more of that to you
Kindness and compassion speak directly to the heart and therefore transcend all perceived boundaries - race, cultures 
Be spirit led
You can find information about the books, programs and webinars by reaching Delisa at Faithandsparklesworld.com as well as on LinkedIn at the same name.
Let’s help our children and parents be the best version of themselves.  
Your feedback would be so appreciated.  This way I can bring you more of what you want to hear on the podcast.  I would be so grateful if you could leave a review on whichever listening platform you prefer and don’t forget to subscribe so you don’t miss an episode!
Join me each week as we explore the Energy of the Untamed Heart.  If you want to have a taste of more energetic conversations and insights, you can follow me on IG and FB, both at miellefox or on my website at www.foxdenenergetics.com
So much love to you all.  I know you will enjoy today's episode.

Tips to Tapping in to Your Heart ~ with Laura Parkinson

Join me today as I chat with Trauma Recovery Expert and Self Love Rebel Coach, Laura Parkinson.  We are going to dig deep and explore how we can hear the language and music our heart wants to share with the world.
I hope you enjoy today's episode.
Here are some tips and tidbits of wisdom from the episode:
In your desire to serve, be sure to ask yourself if this is a mask to hide your sense of worthiness.
Is your need to do something, be a certain persona, a projection of a fear?
You need to learn to be able to see suffering with empathy and objectivity  in order to be able to impact it.
Humans have an innate need to ‘fix’.
We can heal our current self by changing the meaning and job of old memories stuck in our body.
Learning to be unafraid of death will allow you to feel safe in feeling alive
What is the language of your heart, what is the music you were divinely gifted to play?
Can you believe in the power that every human has the innate capacity to be ok regardless of what hand life has dealt out?  Rather than usurping someone’s power, can you energetically hold space for the belief in their own power?
Awareness that you are a steward of love.  By coming home to yourself, you can be a mirror of love to others.
Download your free EFT ebook on Laura’s website, www.selfloverebel.com and follow her on IG at self.love.rebel
There’s some deep truths in today’s episode.  Please, share it out to someone you know who might love it too.
I would be so appreciative if you could leave a review on whichever platform where you listen to this podcast and don’t forget to click the subscribe button. 
You don’t want to miss an episode. Stay tuned for more each week as we explore the Energy of the Untamed Heart.  Claim your free pdf to discover 7 ways you may be hiding your heart here.
I'll be offering a monthly free virtual meet up to talk about what it means to be Unconditionally You.  Just click the link to receive notification of the upcoming dates.
You can follow me on FB and IG at mielle fox or via my website at www.foxdenenergetics.com
So much love to you all!

Unlocking Your Code to Hear Your Heart with Jessica Cerato

Sometimes our mind is so loud we can't hear the whispers of our heart.  Tune in for today's episode with my guest Jessica Cerato, numerologist and energy strategist as we explore how we can start to hear the whispers of our heart.
I'm glad you're on this wild ride with me. I hope you enjoy today's episode. Let's review some of the key points and nuggets of wisdom you will take away from our time together.
Today’s gold nuggets:
It doesn’t always work out the way you think it will and that’s ok
Your heart is always whispering but is your mind so loud you don’t hear it?
When your mind can relax, it gives space for your heart to be heard
Find a language through which your heart can speak more loudly - music, art, food, numerology, whatever speaks to you
Everyone can access their intuition in a unique way.  There is no foolproof 5 step plan to tell you specifically how to access, understand and listen to your heart
Intuition is a muscle which needs to be worked consistently to be more available to you
If your mind wants grounding and information to feel ‘better’, explore something to put your mind at ease - astrology, numerology, whatever speaks to you
In order to hear your heart’s whispers, you will need to create some quiet space (not to be confused with silence)
Give yourself the space to sit with your uncomfortable feelings vs distraction.  This will start the conversation with your heart.  Baby steps, start with just a few seconds if that’s what you can do.
Claim your introduction to who you are at your deepest level with a free gift by typing https://www.JessicaCerato.com/freegift or follow her on IG at Jessica.Cerato.
If you love today’s episode, please, share it out and tag someone you know who might love it too.
I would be so appreciative if you could leave a review on whichever platform where you listen to this podcast.
Don't forget to subscribe so you don’t miss an episode and stay tuned for more each week as we explore the Energy of the Untamed Heart.
You can find more information on how I support the Energy of the Untamed Heart on my website at www.foxdenenergetics.com or follow me on FB and IG.
Claim your free pdf to discover 7 ways you may be blocking hearing your heart by clicking here.
Thanks for prioritizing you and coming today.
 

Getting Fiercely Authentic with Michele Johnston

I want to thank you all for showing up, for showing up for yourself today and coming to the podcast. There's an innate reason you chose to come and listen. Your heart is craving expansion. I'm glad you're on this wild ride with me. I hope you enjoyed today's episode. Let's review some of the key points and nuggets of wisdom to take away from our time together.
Life's journey is about having experiences, taking sledgehammers to them and then picking apart to find the pieces which resonates with you and move forward
Follow your passion. what you're passionate about at age 18, 20, 25, 30 doesn't mean you're going to have that same interest later on in life.  It's more important to follow your passion than to be stuck in the rut, to find you joy, to fall back in love with yourself
I am imperfectly perfect, just as God has made me because that is who I am.
Get curious, see with the child's mind and heart. It's free, open, spacious, and expansive.  It expresses with unshackled joy and passion just to be, to play, to live in the moment, to be creative 
We know what we know in the moment. And then in retrospect, we beat ourselves up later for why we didn't know better.  Give yourself some freaking grace. Forgive yourself, because you did the best you could at the time with what you had.  Let it go. It happened. It was a lesson. You learn from it.  Learning lessons creates evolution in your path 
We get lost in the perceived need for external validation and that makes it very hard to find your way home.
Find something every day to be happy about, find something to be grateful about  
Faith leads to hope which then leads to the manifestation of the next piece.
The universe has my back, trust the process, and I'm on my way to my higher purpose.
You can follow Michele on IG at fiercelyauthenticcoaching
If you love today’s episode, please, share it out to someone you know who might love it too.  If you’d leave a review, that would be so appreciated.  Stay tuned for more each week as we explore the Energy of the Untamed Heart.
Help yourself to my free pdf on discovering 7 ways you may be blocking yourself from hearing your heart by clicking here.
So much love to you all, stay fiercely authentic to your truth.

How to Follow the Breadcrumbs of Wisdom with Shawna Van Nuys

As a recovering perfectionist, my guest today, Shawna Van Nuys has used her intuition with her relationship with her horses to follow the breadcrumbs to express her purpose.  She discovered a new way of being and communicating through her time with her horses and now brings that wisdom to others. 
She can be reached on her website www.shawnavannuys.com or on FB and IG by her name  @shawnavannuys.
Today's highlights include:
Listen to your heart and follow the breadcrumbs.  You don't need to know the why, the how, or the when.
Have trust and faith
Trust your intuition
Come with an open mind of curiosity and open for possibilities. Let go of the control.
Energy inspired action is faith.
It's about the being and not the doing.
The things that you recall and remember as the good feels, those are your anchors.  Anchors that you can tap into anytime you want or choose.
It's really about coming home to ourselves.
Drop a comment and please leave  a review.  I'd love to know what you want to hear about.  I'm hoping to drop an equestrian related episode every few months.  
In the meantime, grab my free pdf on discovering 7 ways you may be blocking yourself from hearing your heart by clicking here.
Follow me on FB, IG or on my website at www.foxdenenergetics.com  and remember to subscribe on your listening platform so you don't miss an episode as we continue to explore the Energy of the Untamed Heart.
So much love to you all.