Creating space for inner peace through yoga and sound healing - Megan Lee

It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories.

Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance the Universe wants to send our way.

She is a yoga instructor, sound healing practitioner and life coach.  

Megan became a sound healer to help reach those individuals who were not necessarily ready to talk about their thoughts, feelings, emotions.  

Through sound healing and restorative yoga practice, she helps people unwind from daily chronic stressors and unwind the nervous system.

She has a belief that yoga is for everybody and every-body and she is on a mission to create spaces of stillness and connection from within.

I say that Yoga found me at my worst and has changed my life for the best. 

You can find Megan on IG: @edmontonyogacoach 

As always, it’s my pleasure and honor to bring you guest interviews of all genres.  The message of the heart’s language of love for you dear listeners comes in many forms - all with a common thread of energy and love.

 

If you have any specific requests for the podcast, absolutely reach out and let me know.  I’m open to all conversations with the intention of sharing how we walk our way back home to our heart.  I want to share the commonality of connection through the unraveling of the programming and the unbecoming of the outside world’s expectations of us and lean in to the truth of the sovereignty available to each one of us by owning our worth and living our life from a place of kindness and love.

 

You can follow me on FB and IG at mielle fox, on the website at www.foxdenenergetics.com, or reach out directly via DM.

 

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So much love and gratitude to you all.